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Archive for May 2014

What is Meditation?

Meditation means to still the mind. Essentially, people meditate for one real reason, and that’s to stop the incessant stream of thinking that’s going on in their mind of either dwelling on the past, or worrying about the future. Even if you’re not dwelling on the past or worrying the future, you might be having…

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You’re a Natural. You just don’t know it

You have instincts. You have amazing powers of observation; you just stopped listening to them. You just stop using them. That’s what we’re learning to do now. We learn to turn back in to our instincts, our intuition and respond from them. When we do that, we become very a powerful and empowered person. We…

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Stories and Letting Go

All day, every day, everywhere people are telling stories. We’re wired to them. We love them. People tell them to reveal who they are, who they want to be, and to move us. We go and we watch them and we pay them lots of money and we review them. When we’re having the best…

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The Power Of Pain

Are you in pain? If so, you’re in luck. Pain is one of the great teachers of change. When you’re walking down the street, at a café, or in the supermarket, and you see one of the most beautiful women you’ve ever seen in your life, and you freeze up. You don’t know what to…

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