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Approach Anxiety

Are You Stuck In Your Head?

The way out of this self-sabotage is to listen to her and respond off of what she’s saying rather than from the negative voices in your head. If you’re really listening, your body language is going to be just fine. By listening, relating, and responding to her, you will be in a more relaxed state, which will automatically come through your posture, gestures and expression.

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